@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800&display=swap";:root{--bg-primary: #0f172a;--bg-secondary: #1e293b;--bg-tertiary: #334155;--bg-card: rgba(30, 41, 59, .8);--bg-glass: rgba(30, 41, 59, .6);--bg-input: rgba(51, 65, 85, .5);--text-primary: #f1f5f9;--text-secondary: #94a3b8;--text-tertiary: #64748b;--text-accent: #818cf8;--border-color: rgba(148, 163, 184, .15);--border-active: rgba(129, 140, 248, .5);--accent: #818cf8;--accent-light: #a5b4fc;--accent-dark: #6366f1;--accent-glow: rgba(129, 140, 248, .25);--color-ideal: #22c55e;--color-ideal-bg: rgba(34, 197, 94, .15);--color-ideal-border: rgba(34, 197, 94, .3);--color-high: #f97316;--color-high-bg: rgba(249, 115, 22, .15);--color-high-border: rgba(249, 115, 22, .3);--color-moderate: #eab308;--color-moderate-bg: rgba(234, 179, 8, .15);--color-moderate-border: rgba(234, 179, 8, .3);--color-low: #ef4444;--color-low-bg: rgba(239, 68, 68, .15);--color-low-border: rgba(239, 68, 68, .3);--color-none: #ef4444;--color-none-bg: rgba(239, 68, 68, .15);--color-none-border: rgba(239, 68, 68, .3);--premium-gold: #fbbf24;--premium-glow: rgba(251, 191, 36, .2);--space-xs: 4px;--space-sm: 8px;--space-md: 12px;--space-lg: 16px;--space-xl: 24px;--space-2xl: 32px;--space-3xl: 48px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-xl: 20px;--radius-full: 9999px;--shadow-sm: 0 1px 2px rgba(0, 0, 0, .3);--shadow-md: 0 4px 12px rgba(0, 0, 0, .3);--shadow-lg: 0 8px 32px rgba(0, 0, 0, .4);--shadow-glow: 0 0 20px var(--accent-glow);--transition-fast: .15s ease;--transition-normal: .25s ease;--transition-slow: .4s cubic-bezier(.4, 0, .2, 1);--nav-height: 64px;--safe-bottom: env(safe-area-inset-bottom, 0px)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:transparent}body{font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;background:var(--bg-primary);color:var(--text-primary);line-height:1.5;min-height:100vh;min-height:100dvh;overflow-x:hidden;-webkit-font-smoothing:antialiased}#app{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column}a{color:var(--accent);text-decoration:none}button{font-family:inherit;cursor:pointer;border:none;background:none}input,textarea,select{font-family:inherit}img{max-width:100%;display:block}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--bg-tertiary);border-radius:var(--radius-full)}.screen{flex:1;padding:var(--space-lg);padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + var(--space-3xl) + 20px);animation:fadeIn .3s ease;max-width:600px;margin:0 auto;width:100%}@keyframes fadeIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.05)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.text-xs{font-size:.75rem}.text-sm{font-size:.875rem}.text-base{font-size:1rem}.text-lg{font-size:1.125rem}.text-xl{font-size:1.25rem}.text-2xl{font-size:1.5rem}.text-3xl{font-size:2rem}.font-medium{font-weight:500}.font-semibold{font-weight:600}.font-bold{font-weight:700}.font-extrabold{font-weight:800}.card{background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg);padding:var(--space-lg);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);transition:transform var(--transition-normal),box-shadow var(--transition-normal)}.card:hover{transform:translateY(-1px);box-shadow:var(--shadow-md)}.card-glass{background:var(--bg-glass);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border:1px solid var(--border-color);border-radius:var(--radius-lg)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-sm);padding:var(--space-md) var(--space-xl);border-radius:var(--radius-full);font-weight:600;font-size:.9375rem;transition:all var(--transition-normal);white-space:nowrap}.btn-primary{background:linear-gradient(135deg,var(--accent-dark),var(--accent));color:#fff;box-shadow:var(--shadow-glow)}.btn-primary:hover{transform:translateY(-1px);box-shadow:0 0 30px var(--accent-glow)}.btn-primary:active{transform:translateY(0)}.btn-secondary{background:var(--bg-tertiary);color:var(--text-primary);border:1px solid var(--border-color)}.btn-secondary:hover{background:#334155cc}.btn-ghost{color:var(--text-secondary);padding:var(--space-sm) var(--space-md)}.btn-ghost:hover{color:var(--text-primary);background:var(--bg-tertiary);border-radius:var(--radius-md)}.btn-sm{padding:var(--space-sm) var(--space-lg);font-size:.8125rem}.btn-lg{padding:var(--space-lg) var(--space-2xl);font-size:1rem}.btn-block{width:100%}.btn:disabled{opacity:.5;cursor:not-allowed;transform:none!important}.input{width:100%;padding:var(--space-md) var(--space-lg);background:var(--bg-input);border:1px solid var(--border-color);border-radius:var(--radius-md);color:var(--text-primary);font-size:1rem;transition:border-color var(--transition-fast);outline:none}.input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-glow)}.input::placeholder{color:var(--text-tertiary)}textarea.input{resize:vertical;min-height:120px;line-height:1.6}select.input{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%2394a3b8' stroke-width='2'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 12px center;padding-right:40px}.badge{display:inline-flex;align-items:center;gap:4px;padding:2px 10px;border-radius:var(--radius-full);font-size:.6875rem;font-weight:600;text-transform:uppercase;letter-spacing:.03em}.badge-ideal,.badge-bon,.badge-apport{background:var(--color-ideal-bg);color:var(--color-ideal);border:1px solid var(--color-ideal-border)}.badge-high{background:var(--color-high-bg);color:var(--color-high);border:1px solid var(--color-high-border)}.badge-moderate{background:var(--color-moderate-bg);color:var(--color-moderate);border:1px solid var(--color-moderate-border)}.badge-low,.badge-faible,.badge-none{background:var(--color-low-bg);color:var(--color-low);border:1px solid var(--color-low-border)}.progress-bar{width:100%;height:6px;background:var(--bg-tertiary);border-radius:var(--radius-full);overflow:hidden}.progress-fill{height:100%;border-radius:var(--radius-full);transition:width var(--transition-slow)}.section-title{font-size:.8125rem;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);margin-bottom:var(--space-md)}.chip-group{display:flex;gap:var(--space-sm);flex-wrap:wrap}.chip{padding:6px 14px;border-radius:var(--radius-full);font-size:.8125rem;font-weight:500;background:var(--bg-tertiary);color:var(--text-secondary);border:1px solid var(--border-color);cursor:pointer;transition:all var(--transition-fast);white-space:nowrap}.chip:hover{color:var(--text-primary)}.chip.active{background:var(--accent-glow);color:var(--accent);border-color:var(--accent)}.toast{position:fixed;bottom:calc(var(--nav-height) + var(--safe-bottom) + var(--space-lg));left:50%;transform:translate(-50%) translateY(100px);background:var(--bg-secondary);color:var(--text-primary);padding:var(--space-md) var(--space-xl);border-radius:var(--radius-full);border:1px solid var(--border-color);font-size:.875rem;font-weight:500;box-shadow:var(--shadow-lg);z-index:1000;opacity:0;transition:all var(--transition-slow);pointer-events:none}.toast.show{opacity:1;transform:translate(-50%) translateY(0)}.skeleton{background:linear-gradient(90deg,var(--bg-tertiary) 25%,var(--bg-secondary) 50%,var(--bg-tertiary) 75%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:var(--radius-md)}.disclaimer{display:flex;align-items:flex-start;gap:var(--space-sm);padding:var(--space-md);background:#eab30814;border:1px solid rgba(234,179,8,.2);border-radius:var(--radius-md);font-size:.75rem;color:var(--text-secondary);line-height:1.5}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:900;display:flex;align-items:flex-end;justify-content:center;animation:fadeIn .2s ease}.modal-content{background:var(--bg-secondary);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:var(--space-xl);max-height:80vh;overflow-y:auto;width:100%;max-width:600px;animation:slideUp .3s ease}.empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--space-3xl) var(--space-xl);text-align:center;gap:var(--space-lg)}.empty-state-icon{font-size:3rem;opacity:.6}.empty-state-text{color:var(--text-secondary);font-size:.9375rem}.flex{display:flex}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.gap-xs{gap:var(--space-xs)}.gap-sm{gap:var(--space-sm)}.gap-md{gap:var(--space-md)}.gap-lg{gap:var(--space-lg)}.gap-xl{gap:var(--space-xl)}.mt-sm{margin-top:var(--space-sm)}.mt-md{margin-top:var(--space-md)}.mt-lg{margin-top:var(--space-lg)}.mt-xl{margin-top:var(--space-xl)}.mb-sm{margin-bottom:var(--space-sm)}.mb-md{margin-bottom:var(--space-md)}.mb-lg{margin-bottom:var(--space-lg)}.mb-xl{margin-bottom:var(--space-xl)}.w-full{width:100%}.text-center{text-align:center}.truncate{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}@media (min-width: 768px){.screen{padding:var(--space-xl) var(--space-2xl);padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + var(--space-3xl) + 20px)}}.nav-bar{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;background:#0f172af2;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-top:1px solid var(--border-color);padding:var(--space-sm) 0;padding-bottom:calc(var(--space-sm) + var(--safe-bottom));z-index:100;height:var(--nav-height)}.nav-tab{display:flex;flex-direction:column;align-items:center;gap:2px;padding:var(--space-xs) var(--space-lg);color:var(--text-tertiary);transition:all var(--transition-fast);border-radius:var(--radius-md);position:relative}.nav-tab.active{color:var(--accent)}.nav-tab.active:after{content:"";position:absolute;top:-8px;left:50%;transform:translate(-50%);width:20px;height:3px;background:var(--accent);border-radius:var(--radius-full)}.nav-icon{font-size:1.25rem}.nav-label{font-size:.625rem;font-weight:500;letter-spacing:.02em}.onboarding-screen{padding-bottom:var(--space-3xl)!important}.onboarding-step{display:none;animation:fadeIn .4s ease}.onboarding-step.active{display:block}.onboarding-hero{text-align:center;padding:var(--space-3xl) 0 var(--space-xl)}.onboarding-logo{font-size:4rem;margin-bottom:var(--space-md);animation:pulse 2s infinite}.onboarding-features{display:flex;flex-direction:column;gap:var(--space-lg);margin-top:var(--space-xl)}.feature-item{display:flex;align-items:flex-start;gap:var(--space-md);padding:var(--space-lg);background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.feature-icon{font-size:1.75rem;flex-shrink:0}.onboarding-nav{display:flex;justify-content:space-between;align-items:center}.form-group{margin-bottom:var(--space-lg)}.form-label{display:block;font-size:.8125rem;font-weight:600;color:var(--text-secondary);margin-bottom:var(--space-sm)}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-md)}.text-secondary{color:var(--text-secondary)}.dashboard-header{margin-bottom:var(--space-md)}.premium-badge-btn{font-size:.75rem;padding:var(--space-xs) var(--space-md);border:1px solid var(--border-color);border-radius:var(--radius-full)}.date-picker-container{display:flex;align-items:center;justify-content:center;gap:var(--space-md);padding:var(--space-md);background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg)}.date-nav-btn{padding:var(--space-sm) var(--space-md);color:var(--text-secondary);font-size:1rem;transition:color var(--transition-fast);border-radius:var(--radius-md)}.date-nav-btn:hover{color:var(--accent);background:var(--bg-tertiary)}.date-display{position:relative;text-align:center}.date-input{position:absolute;opacity:0;width:100%;height:100%;top:0;left:0;cursor:pointer}.date-label{font-weight:600;font-size:.9375rem;cursor:pointer;padding:var(--space-xs) var(--space-md)}.summary-bar{display:flex;gap:var(--space-xs);overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding:var(--space-xs) 0}.summary-bar::-webkit-scrollbar{display:none}.summary-item{display:flex;flex-direction:column;align-items:center;gap:2px;padding:var(--space-sm) var(--space-md);background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-md);min-width:60px;flex-shrink:0;transition:all var(--transition-fast);cursor:pointer}.summary-item:hover{border-color:var(--accent)}.summary-count{font-size:1.25rem;font-weight:700}.summary-label{font-size:.625rem;color:var(--text-secondary);white-space:nowrap}.search-container{position:relative}.search-input{padding-left:var(--space-lg)}.nutrients-grid{display:flex;flex-direction:column;gap:var(--space-sm)}.nutrient-card{width:100%;text-align:left;padding:var(--space-md) var(--space-lg);background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);transition:all var(--transition-normal);cursor:pointer}.nutrient-card:hover{border-color:var(--accent);transform:translate(4px);box-shadow:var(--shadow-md)}.nutrient-card:active{transform:translate(2px)}.nutrient-card-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--space-sm)}.nutrient-name{font-weight:600;font-size:.9375rem}.nutrient-info-btn{font-size:.875rem;opacity:.6}.nutrient-card-status{display:flex;gap:var(--space-sm);margin-bottom:var(--space-sm)}.nutrient-freq{font-size:.625rem!important}.nutrient-card-progress{display:flex;align-items:center;gap:var(--space-md)}.nutrient-card-progress .progress-bar{flex:1}.nutrient-intake-text{font-size:.6875rem;color:var(--text-secondary);white-space:nowrap;min-width:80px;text-align:right}.input-header{margin-bottom:var(--space-md)}.input-area-container{position:relative}.food-textarea{padding-right:60px;min-height:180px;line-height:1.7}.voice-btn{position:absolute;right:8px;bottom:8px;width:44px;height:44px;border-radius:var(--radius-full);background:var(--accent-dark);display:flex;align-items:center;justify-content:center;transition:all var(--transition-normal);box-shadow:var(--shadow-md)}.voice-btn:hover{background:var(--accent);transform:scale(1.05)}.voice-btn.listening{background:var(--color-low);animation:pulse 1s infinite}.voice-icon{font-size:1.25rem}.loading-state{display:flex;flex-direction:column;align-items:center;padding:var(--space-2xl)}.loading-spinner{width:40px;height:40px;border:3px solid var(--bg-tertiary);border-top-color:var(--accent);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.hidden{display:none!important}.foods-list .food-item{padding:var(--space-md)}.nutrients-result-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-sm)}.nutrient-result-item{display:flex;justify-content:space-between;align-items:center;padding:var(--space-sm) var(--space-md);background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-md);font-size:.8125rem}.nutrient-result-name{color:var(--text-secondary)}.nutrient-result-value{font-weight:600;color:var(--accent-light)}.meal-card{transition:all var(--transition-fast)}.meal-card:hover{border-color:var(--border-active)}.detail-header{margin-bottom:var(--space-md)}.detail-hero{text-align:center;padding:var(--space-lg) 0}.detail-hero .badge{display:inline-flex}.detail-list{list-style:none;padding:0}.detail-list li{padding:var(--space-xs) 0;padding-left:var(--space-lg);position:relative}.detail-list li:before{content:"•";position:absolute;left:var(--space-sm);color:var(--accent)}.food-sources-grid{display:flex;flex-direction:column;gap:var(--space-xs)}.food-source-item{display:flex;align-items:center;gap:var(--space-sm);padding:var(--space-xs) 0}.food-source-dot{width:6px;height:6px;border-radius:50%;background:var(--accent);flex-shrink:0}.toggle-row{display:flex;justify-content:space-between;align-items:center;gap:var(--space-md)}.toggle{position:relative;display:inline-block;width:48px;height:26px;flex-shrink:0}.toggle input{opacity:0;width:0;height:0}.toggle-slider{position:absolute;cursor:pointer;top:0;left:0;right:0;bottom:0;background:var(--bg-tertiary);border-radius:var(--radius-full);transition:var(--transition-normal)}.toggle-slider:before{content:"";position:absolute;height:20px;width:20px;left:3px;bottom:3px;background:#fff;border-radius:50%;transition:var(--transition-normal)}.toggle input:checked+.toggle-slider{background:var(--accent)}.toggle input:checked+.toggle-slider:before{transform:translate(22px)}.premium-header{margin-bottom:var(--space-md)}.premium-hero{text-align:center;padding:var(--space-xl) 0}.premium-icon{font-size:4rem;animation:pulse 2s infinite}.premium-card{cursor:pointer;transition:all var(--transition-normal)}.premium-card:hover{border-color:var(--premium-gold);box-shadow:0 0 20px var(--premium-glow)}.profile-card{cursor:pointer;transition:all var(--transition-normal)}.profile-card:hover{border-color:var(--accent)}.profile-active{border-color:var(--accent)!important;background:var(--accent-glow)!important}.premium-activate-btn{background:linear-gradient(135deg,#f59e0b,#fbbf24)!important;color:#1e293b!important}